My Gear

Current Shoe Rotation:

Mizuno Wave Rider 15
Brooks Green Silence
Saucony Grid Type A4
Mizuno Wave Ronin 3

Clothing:

Nike Tempo Shorts
Favorite running/cycle shorts
Winter Running Tights
Fave Running Top
Under Armour Cold Gear Pink Top
Best Sports Bra
Gore Men’s X-Running AS Jacket

Supplements and Fuel:

Chia Seeds
Beta Alanine
Powdered Gatorade
Glucosamine/Joint Health
Shot Bloks
Swedish Fish
Cytomax Cool Citrus
Yonanas
Dymatize Nutrition Elite Whey Protein
Glutamine-Recovery Supplement
Performance Multivitamin
Hershey ‘s Syrup for Chocolate Milk

Biking:

My Bike - Specialized Allez
Sunny Health & Fitness Pro Indoor Cycling Bike
Biking Shorts
Cycling/Spin Shoes
Kurt Kinetic Road Machine Indoor Trainer

Physical Therapy:

Foam Roller
18″ Tiger Tail Rolling Muscle Massager
TENS / Muscle Stimulator Combo
Portable Ultrasound Unit

Accessories:

Garmin 305…..my best friend
Garmin Forerunner 610 With Heart Rate Monitor
iPod Shuffle
Best Headphones
Waterproof Case & Headphones for iPod Nano & Shuffle
Running Socks
Nike Dri-Fit Hat
Beanie by Under Armour
Best Gloves
CamelBak Water Bottle
Bodyglide

Books and Movies:

Mind Gym : An Athlete’s Guide to Inner Excellence
Mile Markers: The 26.2 Most Important Reasons Why Women Run
Kara Goucher’s Running for Women
P90X Plus – Workout DVD
Jillian Michaels: Yoga Meltdown
50/50: 50 Marathons in 50 Days
Runner’s World The Runner’s Body
Run Less, Run Faster
Spirit of the Marathon
Ultramarathon Man: 50 Marathons – 50 States – 50 Days
Runner’s World (1-year subscription)
Women’s Health (1-year auto-subscription)

Blogging:

13” MacBook Pro
Apple iPad 2
Canon EOS Rebel T2i