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Time to TAPER! 22.1. And a running question for my friend Jess.

I was planning on running 20 miles today but I also always love to get a 22 miler under my belt when training for a marathon.  When I hit 20 miles this morning I still felt pretty good and decided that 22.1 would be a fun way to end.  8:20 average pace (but we always … Continue Reading

26.2 side effects of marathon training.

My next marathon is in about 3 weeks.  This will be my second marathon of the year and so it feels like this year there have been a lot of long runs and side effects from marathon training.  My 26.2 side effects of marathon training. 1.  You take your night-before-a-long-run meal very seriously.  Thanks Megan … Continue Reading