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How I improved my body image.

As I was leaving for my run this morning my dad was leaving for his walk at the same time so I decided to go down to the .5 mile loop park that he walks around with him. I even did the first mile of running with his dog! Best run I have had in … Continue Reading

6 hour flight and my Dad has lost 50 lbs!

Riddle:  How long does it take to get from San Jose, California to Salt Lake City, Utah via airplane? Answer:  6 hours:)  We will forgive you Southwest for making us wait on the runway for a year or so, I guess there was bad weather or something silly like that that they didn’t want to … Continue Reading