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How you know you are gaining fitness and a Ray-Ban Giveaway. CLOSED!

Workout: 7 miles in 49 minutes.  7:37, 6:57, 6:57, 6:48, 6:46, 6:36, 7:22.  I have done this workout on Wednesdays for a few weeks now and I have noticed 2 things that make me happy.  1.  I used to think about quitting a lot during this workout a few weeks ago but I didn’t even … Continue Reading

Incredible running story, Brooke’s boyfriend and a marathon pace chart.

Say hello to Brooke’s new little boyfriend. They are only 6 days apart and love playing together.  She was laughing about something really funny in this picture.   IT IS MY COUSIN’S BIRTHDAY TODAY!  Billy will be gone the next few days so we wanted to take her out last night for a birthday celebration. … Continue Reading