After a few weeks of building mileage back up after my IT Band injury we are finally starting to add some fun workouts into my schedule:
I went out for 50 minutes and kept my pace at around a 7:40 other than the strides that were faster and I tried to do each interval stride faster than the last. Definitely a killer workout and as soon as I was done I opened my apartment door and walked the 10 steps to the kitchen to demolish this:
After the watermelon eating I did my normal activities of letting Brooke play with my Garmin while I do my stretching (nothing better than a brand new pair of running socks ((thanks mom)).
Having Billy home on a Monday is the best and we started watching the NEW SEASON of Arrested Development on Netflix while I did my 8 minute arms and Runner’s Core. Watching AD and doing planks at the same time was extra hard because I was laughing the whole time.
The blanket is covering our entertainment center because Brooke loves to get into the cable box etc but if we cover it she forgets all about it:)
Billy isn’t feeling super great today so we are just sticking around home for a while and finishing up the nursery.
Can you believe how stinkin cute these prints are? I got them from HERE!!! She has the most amazing stuff.
How are you spending your Memorial Day?
Ever done strides or fartleks? Did you have an easy run today or did you throw some speed in? Anyone run a race this morning?
What kind of running socks do you use? What are your favorites?