I was just a little upset with Billy the other day.
I have a weird thing with loving to spend a lot of money on shampoo and conditioner. There is nothing better than a good shampoo/conditioner that leaves your hair feeling amazing and then makes it so you don’t have to wash it for 4 days. The thing is that it doesn’t really fit into our ‘budget’ because that money goes towards Subway and cottage cheese and instead I usually buy the .99 cent 2 in 1 shampoo and conditioner stuff at Walmart.
Well, my sister rocks and hooked me up with the good stuff for my birthday:
Why was I so mad at Billy? Because I had a dream that he used it all of the above bottles even though he knows that he is not allowed to touch them (I am a joy to live with). When I woke up I swore it was real life and I looked over at him and gave him an evil eye and fell back asleep very angry.
I have a really hard time knowing whether or not a dream is real. Don’t worry, I forgave him but he keeps teasing me now saying that I should feel his hair because it is so soft from using my special shampoo.
Why do I share such randomness with you?
Onto things that actually fit into the niche of my blog…let’s talk about Runner’s World. I decided to not show you my abs and instead show you theirs just so you can get an idea of what mine look like;)
The reason they are kind of wrinkly is because my water bottle leaked all over them, I find it very difficult to remember to close those dang tops.
Both of these issues are from 2007 but I love reading old issues when I run out of the newer ones to read.
I came across an article in the November issue about Omega-3s at the perfect time. You see, last night Billy was taking his vitamins before dinner and so I did the same. I normally always take them 5 minutes before falling asleep and so I never notice any side effects but last night I did. During my turbo kick class I kept having the weirdest fish taste in my mouth…..I couldn’t figure out how a grilled cheese sandwich would produce that taste until I realized it was from my Omega-3 Fish Oil supplement.
I did not like the side effect and started wondering why in the world I took that supplement? What were the benefits? Billy is the genius behind our supplements and I just take what he tells me to take:)
“Scientific evidence is leading us to believe that omega-3s may not only alleviate joint pain, but may also prevent it. Omega-3s are one of the key nutrients every runner SHOULD have in their diet.”
From the greatest source to the least greatest source of Omega-3s
Fish: Salmon, sardines, pacific oysters, trout, canned white tuna, canned salmon.
Plants: English walnuts, flaxseed, canola oil.
WHY DO RUNNERS NEED OMEGA-3s?
In other news, I couldn’t resist the salad today at school. She made a Cafe Rio copycat salad and it was pretty darn delicious.
The dressing is a homemade tomatillo dressing, so good!
Do you ever wake up thinking that your dream actually really happened?!?
What kind of shampoo and conditioner do you use?
Do you eat fish? Do you take an Omega-3 Fish Oil Supplement? What is your favorite type of fish?
Any fun Thursday night plans?