But I could not stop drinking water during my workout this morning because I had an unquenchable thirst.
-The gym was the same temperature as always.
-I drank more than enough water yesterday (I peed twice during the night to prove it).
-My workout was the same level of intensity as usual.
-My hair was obviously not making me any hotter (temperature or looks wise) because it was completely slicked back.
-It literally felt like the water was going down my throat and then it immediately evaporated straight out and onto my chest. Leaky esophagus….I think that must be my diagnosis.
I don’t know what my dealio was. Every 10 minutes I had to refill my waterbottle and every chorus of ‘Run the World’ by Beyonce (I listened to it on repeat for an hour straight) I drank half my bottle. Maybe normal if I was running the Death Valley endurance run but probably not while on the ellipctical and stair climber for a total of an hour.
Have you ever had those workouts where you literally feel like you can’t drink enough water? What do you think causes this (besides if you plain old just weren’t hydrated in the first place)?
Did you have a good workout this morning?