As much as I complain about my local gym (um, canceling all of my favorite classes hello?!?!) there is one thing that I do love about it……..
The cardio cinema! They continually play movies (although not always the best movies, sorry but it is a little hard to get motivated to push yourself while watching Kung Fu Panda…..except when he whips out his crazy ninja moves) and there are all sorts of cardio machines in the room with a ginormous screen and surround sound.
My good friend was peddaling away on the spin bike next to me in the cardio cinema and so we talked the whole time (minus the steep hill climbs, I could barely breath) and 65 minutes flew by! She is coming back from an injury too, it is always nice to talk to someone who knows EXACTLY what you are going through!
How and why my body sweats right there only, I will never know.
And I don’t care what anyone says, red and pink do go together:)
What was your workout today?
-El spino biko and I will be going back later today to do some weights to get ripped.
What accomadations does your gym have that you love?